What was happening was that the Microsoft Office AutoUpdate app kept hanging. Here's what I had to do to fix it:
- Close any Office app that happened to be still open.
- Kill Microsoft AutoUpdate. You can do this with Activity Monitor or like I did, via the terminal.
- Open Terminal.app
- Do ps ax | grep Auto to find the PID
- Do sudo kill -9 <PID>
- Download the latest Microsoft AutoUpdate from here and ran it.
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